“Katie Stoeckeler, author of Let's Sit Down and Meditate, visited my special education classroom on Friday. Katie read her book aloud to the students in my class and taught them how to meditate. The students in my class get dysregulated, which disrupts their learning. They were all engaged in her read aloud, and she answered all their questions about meditation and how it can help them. The students practiced meditation for one minute. I was very impressed with the presentation Katie gave and was so thrilled to see my students try a new strategy to help them regulate their emotions. I am so excited to continue practicing meditation with them daily. Thank you, Katie, for helping my students!”

—Lisa, March 2020